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5 Tips for Returning to Work as a Breastfeeding Mama

  We have a special guest on the blog this week - Anna Murphy, the mama behind Curate Mum! She supports mamas in their back to work and career journey…AND she has an e-book coming out next month! I’m super excited for the tips she’s sharing with us this week, so let’s get to it!  ————— Returning to work can be a stressful time for any Mama, there are lots of things to consider and if you are continuing pumping or breastfeeding, there are some practical steps you can take to help make the process easier. Here I’m sharing my top five tips for a successful return to work while continuing your breastfeeding journey! 1. Speak to your employer When...

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Discovering Clean Beauty as a Pregnant + Breastfeeding Mama

March Mama Month x Rachel DuPree continues over here at Ailana J.! This week, Rachel is talking all about how she discovered the dangers of certain ingredients in cosmetics and personal care products and why pregnant + breastfeeding mamas should stay away from these as best they can!  --------------------- Where I started… I often hear soon-to-be moms share that they became hyper-aware of what products and ingredients they ingest, use on their body while pregnant, and what they will eventually use for their babies. I was one of them as well! Through my own exploration and curiosity I dove deep into the products and food I already used and ate, to see what was even in them. It was scary...

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